It’s no secret that we Malaysians don’t read a lot of books despite our nation having a high literacy rate. The habit of reading is beneficial for us in so…
These days, if you’re a student, life can feel more emotionally draining than ever, especially as we hear more and more reported cases of mental illness and depression among youths,…
(Above) Always make time for breakfast, which can be as simple as a bowl of cereal with milk. Between assignments, final exams and maintaining a social life, if you’re a…
In our studies or career, we sometimes tend to push ourselves beyond our physical, mental and emotional limits, thinking that we’re capable of overcoming any and all challenges. As a…