Understanding Boreout
Being chronically bored can be as dangerous as being burned out at work. Photo by Nubelson Fernandes on Unsplash Being bored at work is nothing unusual. In fact, if we…
Tag: mental health
Careers in Education and Teaching
Careers in education and teaching aren’t limited to teaching in schools and universities. Photo by ThisIsEngineering from Pexels Pursuing a career in education and teaching can be highly rewarding. Among…
What You Should Know About Burnout
The World Health Organization (WHO) describes burn-out as a syndrome that is conceptualized as a result from chronic workplace stress that has not been successfully managed (Image source: Pixabay) To…
Personal development through ‘unproductive’ activities
Career Advice, Education, Entrepreneurship, Newspaper Column
It is always in our best interest to engage in productive activities and avoid unproductive ones to improve ourselves and feel accomplished in our lives. However, there are certain supposedly…
Mental health in a time of a crisis
Career Advice, Education, Entrepreneurship, Newspaper Column
While we adhere to the Movement Control Order to help contain the spread of COVID-19, some of us might be experiencing stress, fear or anxiety from being confined in our…
Tech and mental health
Career Advice, Digital Economy, Education, Newspaper Column
(Above) Although its use in mental health treatment is still being explored, VR has proven itself as a welcoming addition into mental healthcare. The story by Forbes here; photo by…